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Build strength with a customized workout program designed specifically for your goals, experience level, and available equipment.
Includes:
Each session is one hour with Coach Kennedy hands on training.
Personalized workout program
Video exercise demonstrations
Progressive overload tracking
Direct contact support
Build strength with a customized workout program designed specifically for your goals, experience level, and available equipment.
Includes:
Each session is one hour with Coach Kennedy hands on training.
Personalized workout program
Video exercise demonstrations
Progressive overload tracking
Direct contact support